“I don’t know how much to eat”
Calculators spit out abstract numbers, and calorie tables take forever. After three days, it’s abandoned.
AIHealth is an AI-powered app that counts calories from a food photo, builds workouts for your level, and tells you exactly what to do each day to reach your goal.
Hi, Alex 👋
Today, day 34
AI recognized from photo
Oatmeal with berries & nuts
Upper body · intermediate
People quit healthy living not because they’re weak. They drown in conflicting advice, count calories by hand, and never see results. AIHealth removes exactly these four blockers.
Calculators spit out abstract numbers, and calorie tables take forever. After three days, it’s abandoned.
A YouTube program wasn’t built for your weight, schedule, injuries, or gear. Result: sore back and zero progress.
Strict diets run on willpower — and willpower runs out. One slip, and motivation resets to zero.
The scale jumps around, how you feel is unclear, and the link between food and energy stays invisible.
AIHealth connects nutrition, workouts, sleep and activity into one picture — then turns it into clear actions for today.
Snap your breakfast — the neural net identifies dishes, portion size, calories, protein, fats and carbs. Homecooked meals, street food, leftovers — not just “100 g of chicken breast.”
Home or gym, 15 or 60 minutes, beginner or advanced — the program adapts to you and levels up as you progress.
Smart reminders without spam: drink, stretch, go to bed on time. Syncs with Google Fit and your phone’s step counter.
Charts for weight, measurements, sleep and energy. See not only “how much,” but why: which foods, missed sleep or skipped workouts are holding you back.
Ask “what should I eat before training?”, “how do I replace sugar?”, “can I have pizza on Saturday?” — get an answer based on your day, goal and what you’ve already eaten. No judgment.
Sex, age, weight, goal, activity level, food preferences. A few taps — no 40-question form.
Calorie and macro targets, a day of meals, a workout program and sleep routine — all fitted to your schedule.
From there the app takes over: it counts, reminds, adjusts the plan and shows progress every week.
I tracked calories in three apps and always quit. Here I just photograph my food. Down 11 kg in 4 months — and I was never hungry.
Desk job, constant fatigue. The AI reworked my sleep and bumped protein — a month later I stopped crashing at 3 pm. 30-minute home workouts I actually finish.
The chat is everything. I write “had cake at a party” and it calmly tells me what to do next — no shame. First time I’ve stuck with it past three weeks: 7 months now.
Calm dark UI, big numbers, no ads or banners over your food.
Calories, macros, water and activity at a glance.
Photo → ingredients, portion weight and calories.
With form videos and a rest timer.
Weight, measurements, sleep and energy over time.
Yes — core features are free forever: food diary, daily food-scanner limit, water and step trackers, basic workouts. Advanced AI coach and unlimited scanning are on a subscription, but you can start without a card.
The model is trained on millions of meal photos, including homemade and street food. Calorie accuracy is about 90% on typical dishes. You can always tweak portion or ingredients in one tap — and the AI learns for next time.
No. During setup you choose what you have: bodyweight only, bands, dumbbells, or a full gym. The plan uses only exercises you can actually do.
Yes — that’s the main use case. You start with 15–20 minute sessions and a gentle calorie deficit. Load increases only when you consistently finish the current level.
Health data is stored encrypted and never sold to advertisers. You can delete your history and account anytime from the app — details in the privacy policy.
No. AIHealth is a healthy-habits assistant, not a medical service. With chronic conditions, pregnancy, or medication, check your plan with a doctor.
Install AIHealth, answer a few questions — and get a personal nutrition and workout plan today. After that, just photograph your food.
Point your phone camera
and install in 20 seconds